Hi there, I'm Kristina!
I'm a culturally aware clinician committed to helping women and non-binary people from all walks of life explore and reexamine their lives. My aim is to help improve self-esteem, challenge societal beliefs and expectations, and decrease anxiety and depression.
My focus
I focus on working with women and non-binary individuals. I have experience helping clients who have faced domestic violence, teaching how to manage and decrease trauma symptoms while also decreasing feelings of shame. I'm also experienced in working with LGBTQ+ communities and am constantly striving to be as inclusive as possible.
My approach
I utilize Cognitive-Behavioral, Narrative, and Mindfulness-based therapy techniques to help clients rewrite their stories and see new perspectives. I work with you wherever you are in your life, going at your pace, so you feel secure and safe.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem