Joselynn Poole, LCSW — Therapist in California

Hi there, I'm Joselynn!

I’m a Licensed Clinical Social Worker supporting adults and couples—especially neurodivergent individuals and parents—through anxiety, depression, and major life transitions. I specialize in perinatal stress, loss, and identity shifts, offering warmth, clarity, and care.

My focus

I support adults managing anxiety, depression, ADHD, autism, and relationship stress. I specialize in perinatal mental health, including infertility, loss, and new parenthood. I also help clients facing burnout, identity changes, and the overwhelm of caregiving.

My approach

I offer collaborative, trauma-informed care that meets you where you are. Drawing from CBT, mindfulness, and relational methods, we’ll build awareness and resilience while exploring the patterns that keep you stuck, helping you move toward calm, confidence, and balance.

My communication style

Clients describe me as warm, grounded, and easy to connect with. I listen deeply, offer honest reflections, and hold space for emotion and growth. I bring curiosity, compassion, and a steady presence to help you feel understood, supported, and empowered.

My journey to mental healthcare

My work blends professional training with lived experience across diverse settings. I was drawn to supporting adults and couples through life transitions and identity shifts, guided by a belief that everyone deserves care that honors their story and strengths.

My goals for you

Together we’ll clarify what you want—peace, connection, confidence—and break it into achievable steps. I blend reflection with practical tools to help you manage stress, build insight, and create lasting change rooted in your values and what matters most.

Our first session

Our first session is a gentle starting point to get to know you and your goals. I’ll explain how I work and answer questions so you feel comfortable. You don’t need to have it all figured out—just come as you are, and we’ll begin building trust and clarity together.

I identify as...

Cis, Female
Hispanic or Latinx

Expertise

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Mindfulness-Based

Compassion Focused

Exposure Response Prevention

Humanistic

Motivational Interviewing

Narrative

Solution Focused Brief (SFBT)

Trauma Focused

+ 10 more

Focus populations

BIPOC

LGBTQIA+

Single Mother

Body Positivity

First Generation American/Immigrant Parents

Police/Fire/First Responders

Recovery/12 Step Friendly

+ 7 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English, Spanish

Education

Master of Science in Social Work (MSSW) integrated health from California State University, Long Beach.

Sessions

Video session

60 minutes

Joselynn Poole