Hi there, I'm Lauren!
I am a licensed Marriage and Family Therapist based in Ventura County, California, working with clients via Telehealth. I am passionate about the work I do with clients and honor the uniqueness of each individual while drawing on my professional training to create an experience tailored to your specific needs in therapy.
My focus
I specialize in working with adolescents and individuals. I have extensive experience with trauma and grief, depression, anxiety, life transitions, self-esteem and self-image, and relationship concerns.
My approach
My style is non-judgmental, compassionate, and warm, while integrating principles of self-compassion, mindfulness, and cognitive behavioral therapy. I hope to help you gain a deeper understanding of yourself by collaboratively exploring your thoughts, feelings, and behaviors as they relate to your relationship with yourself, others, and the world.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem