Paul Sanger

My communication style

My communication style is empathetic and respectful, honoring each individual's unique experience. I am calm and soft-spoken, aiming to make therapy a process of growth and understanding. I strive to foster an environment of compassion, creating a space where clients feel supported and heard.

My journey to mental healthcare

My journey to becoming a therapist began with a counseling course, where I discovered my true calling. As a helper by nature, I find great meaning in the privilege of working with people through their challenges. The opportunity to effect positive change and create meaning in people's lives is incredibly rewarding.

My goals for you

I approach goal setting with sensitivity to your needs, understanding its importance in providing direction and focus to treatment. We start by discussing questions like, "How is this meaningful to you?" and "What would you like to accomplish in life?" We'll also explore what changes you'd like to see in your current situation.

Our first session

During your first session, you'll meet me and see if we're a good fit. We'll discuss what brought you to therapy, and I'll address any questions. I'll ask questions to get to know you better and clarify what we can work on together. We'll also explore treatment options and possibly set initial goals.

I identify as...

• Male
• Caucasian or White
• Spiritual