Diana Colon, LPCC — Therapist in California

Hi there, I'm Diana!

My goal is to work collaboratively with you to achieve your personal goals and support meaningful growth. I help clients navigate life's challenges with compassion, empathy, and care, recognizing that healing is a journey. Together, we will create a supportive space focused on your unique needs and aspirations every step of the way.

My focus

I work with adolescents, young adults, and adults experiencing anxiety, depression, self-esteem challenges, and trauma, providing compassionate support and evidence-based care to help them build resilience, gain insight, and achieve meaningful growth.

My approach

I use CBT and DBT to help clients challenge unhelpful thoughts, regulate emotions, build distress tolerance, and improve relationships. I also incorporate attachment-based and emotion-focused approaches to heal relational wounds, strengthen connections, and foster secure attachment.

My communication style

I provide a safe, nonjudgmental space grounded in clear, open communication. Through supportive, reflective listening, I strive to foster understanding and empathy. With patience and a calm presence, I support clients in expressing and processing difficult emotions and experiences.

My journey to mental healthcare

Supporting individuals within the mental health community has been a meaningful part of my life. I am passionate about giving back and making a positive impact, recognizing that even small steps can create meaningful change in the lives of others.

My goals for you

I work collaboratively with clients to establish realistic, meaningful goals that align with their needs and capacity. Together, we regularly review progress and adjust goals as needed to ensure therapy remains focused, supportive, and aligned with their growth.

Our first session

Our first sessions focus on building rapport in a supportive, welcoming environment where you can share at your own pace. Together, we will gather information about your experiences, identify your needs and strengths, and begin establishing meaningful goals to support your healing and growth.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 13 more

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Trauma Focused

+ 6 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 18 more

Languages spoken

English

Education

Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Sessions

60 minutes

Virtual sessions

Diana Colon