Hi there, I'm Krystal!
I’m an LMFT working with teens and adults. I provide a supportive, trauma-informed environment where you can be you. Together, we’ll work through stress, anxiety, depression, trauma, relationship challenges, and life changes—helping you feel understood, more at ease, and more like yourself again.
My focus
I work with teens, parents, men, and women who are ready to make changes and try new ways of coping. I can help you navigate life transitions, provide parent coaching, and help you take back control from feelings of anxiety and depression. I have experience treating trauma, and together we can work to help you feel calmer and more in control.
My approach
I offer warm, down-to-earth therapy using CBT, DBT, trauma-informed, and solution-focused approaches. I want you to feel comfortable and heard in our time together. As we get to know each other, I will gently challenge you with the intention of helping you reach your goals and feel better. We will go at a pace that feels right to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied