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Dylan Perese, Licensed Marriage and Family Therapist in California

Recognized for high quality patient care

Dylan Perese

Accepts Cigna
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Dylan Perese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dylan has a Masters of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Available virtually|CA
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Warm
Empowering

Hi there, I'm Dylan!

I believe in the power of authentic conversation. My practice integrates meditation and mindfulness to create truly present, grounded sessions. I see us as partners navigating whatever emerges in your life. From session to session, we build upon realizations, healing, and positive changes you're making.

My focus

I work with individuals experiencing grief and loss, anxiety, and major life transitions—those moments when life feels uncertain and you're searching for solid ground. Perhaps you're processing a profound loss, or anxious thoughts are creating constant worry and self-doubt. You might be facing a significant transition that has you feeling unmoored.

My approach

My approach is psycho-spiritual, offering both evidence-based tools and holistic approaches to self-healing through mindfulness-based practices. I see the whole person: mind, body, and spirit. Through our work together, we'll weave practical therapeutic techniques with contemplative practices that foster genuine self-discovery and transformation.

Expertise

Focus populations

Educators
+ 1 more

Therapy types

  • Couples Therapy
  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Cigna
  • Kaiser Permanente (Southern CA)
  • Aetna
  • All Savers
  • Allegiance

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Sessions

Video session
60 minutes

Next appointmentThis week