Hi there, I'm Dylan!
I believe in the power of authentic conversation. My practice integrates meditation and mindfulness to create truly present, grounded sessions. I see us as partners navigating whatever emerges in your life. From session to session, we build upon realizations, healing, and positive changes you're making.
My focus
I work with individuals experiencing grief and loss, anxiety, and major life transitions—those moments when life feels uncertain and you're searching for solid ground. Perhaps you're processing a profound loss, or anxious thoughts are creating constant worry and self-doubt. You might be facing a significant transition that has you feeling unmoored.
My approach
My approach is psycho-spiritual, offering both evidence-based tools and holistic approaches to self-healing through mindfulness-based practices. I see the whole person: mind, body, and spirit. Through our work together, we'll weave practical therapeutic techniques with contemplative practices that foster genuine self-discovery and transformation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem