Hi there, I'm Trini!
I primarily work with clients who have depression, anxiety, relationship problems, adjustments to life stressors, and generational trauma. I look forward to meeting you!
My focus
Have you been thinking negatively about yourself and want to stop that way of thinking? I work with young adults who struggle with being negative to themselves and teach them that other words can be said to help them stop that negative thinking and practice self-love, compassion, and patience with themselves.
My approach
I use Cognitive-Behavioral Therapy (CBT) to help you identify negative thinking and help you change your thought patterns. I want to help you be comfortable in session and help you grow, and remind you that there is light at the end of the tunnel.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem