Hi there, I'm Briana!
Hola and hello! Hablo español. For over ten years, I’ve supported youth and young adults as they navigate life transitions, anxiety, and relationship challenges. My work also extends to adults seeking to repair relationships and build healthy boundaries that foster more meaningful, satisfying connections.
My focus
I partner with clients who are motivated to lead their own healing process and embrace personal growth. An ideal fit is someone willing to explore their habits and mindsets with curiosity, showing resilience when the work becomes difficult.
My approach
My collaborative approach combines the practical tools of CBT the psychological flexibility of ACT and the hopeful focus of Solution-Focused Therapy. Together, we will learn to handle difficult emotions mindfully, challenge the mindsets holding you back, and create a clearer path forward rooted in your core values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- BHS EAP
- Create
- Health Net of California
- KGA EAP