Julie Flores, LCSW — Therapist in California

Hi there, I'm Julie!

I work with adults facing challenges with life transitions, anxiety, and depression.

My focus

I have found that my style and approach have been a good fit for adults who are navigating various life challenges. I provide you with the support and guidance you need during those difficult times. I am committed to supporting you on your journey of emotional healing, personal growth, and overall well-being.

My approach

My approach is empathetic, client-centered, and rooted in understanding. I typically incorporate elements from Cognitive Behavioral Therapy and Mindfulness into our sessions. However, I keep in mind that therapy is unique to all individuals, and I guide my approach based on your needs.

My communication style

My communication style is warm, compassionate, and collaborative. I believe in transparency and aim to foster a space in which you feel comfortable being open and honest. I focus on building a trusting and safe relationship to best support you.

My journey to mental healthcare

I was introduced to therapy in early adulthood and realized its value and importance. I was motivated to pursue this career by my passion to support and empower others. Over the years, I gained invaluable experience working with children, adults, and families of diverse backgrounds in various capacities.

My goals for you

In our time working together, my goal is to empower you to move toward your personal goals and navigate the challenges that life presents. I strive to create a safe and supportive environment where you feel heard and valued.

Our first session

During our first session, I will be asking questions to better get to know you and your reasons for seeking support. Together, we will create therapeutic goals that align with your needs. We will also take time to go over any questions you may have.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 4 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from San Diego State University.

Sessions

60 minutes

Virtual sessions

Julie Flores