Daniel M Kaplan

Hi there, I'm Daniel M!

I work with people navigating overwhelming feelings, confusion, depression, and anxiety, and relationship issues. Some struggle with sleep, distressing thoughts, troublesome habits, or chronic pain. Others face difficulties in intimate relationships, feeling defensive and unable to connect. I bring warmth and directness to help you get unstuck.

My focus

I work with young adults and adults facing personal performance challenges, relationship issues, work stress, depression, life transitions, anxiety, sleep difficulties, distressing thoughts, troublesome habits, chronic pain, and struggles connecting in intimate relationships.

My approach

I use an eclectic, strategic, solution-oriented approach tailored to each person rather than fitting you into a category. We examine beliefs, explore relational dynamics, try behavioral experiments, and focus on communication—because most communication is miscommunication. This helps you move through what's blocking you.