Hi there, I'm Theresa!
I believe in the power of safe relationships to heal and transform lives, reduce suffering, and increase meaning, fulfillment, and joy.
My focus
I specialize in working with individuals (13 and up) on issues related to anxiety, behavioral issues, codependency, coping skills, depression, domestic violence, job stress, life transitions, mood disorders, aging, relationship issues, self-esteem, stress, trauma/PTSD, and women's issues.
My approach
I use therapies aligned with your values to support your goals, drawing from ACT, Attachment-based, CBT, DBT, EMDR, Existential, Family Systems, Feminist, IFS, Mindfulness-Based, Motivational Interviewing, Narrative, Positive Psychology, Psychodynamic, Relational, Solution Focused, and Trauma Focused modalities.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem