Hi there, I'm Sally!
I have worked in the mental health field helping individuals with their journey toward self-discovery, identifying sources of suffering, and making choices that navigate them toward the life they want to live.
My focus
I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of a child or adult with autism and other diverse abilities, and work stress.
My approach
My therapeutic approach depends on your needs, with a focus on Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and Mindfulness-based practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- All Savers
- Allegiance
- Allied