Jacquelyn Mitchell, LMFT — Therapist in California

Hi there, I'm Jacquelyn!

I work with adults and specialize in anxiety and depression. I most frequently use Supportive Therapy and Solution-Focused Therapy.

My focus

I have found my style and approach work best with adults struggling with various challenges, pressures, and daily stressors. Often times these issues create anxiety and depression that inhibit the ability to fully enjoy a quality of life.

My approach

I use Supportive Therapy and Solution Focused Therapy to help clients make progress, feel better, and improve the quality of their lives. Both modalities help me, and my clients build a shared understanding of their reality and allow us to work together to create a path forward.

My communication style

My communication style is calm, personable, and patient. I want my clients to feel comfortable discussing with me anything, and I pride myself on my ability to listen without judgment.

My journey to mental healthcare

I decided to become a therapist because I like helping people who are struggling in life. Whether working as a clinical service technician, volunteering in the community, or being a trusted and loyal friend, I have always enjoyed helping others succeed.

My goals for you

I work with my clients to establish goals that align with their future plans to reduce symptoms to improve the quality of their lives. I help them develop a path to move forward that is comfortable for them.

Our first session

What you can expect from our first session together is for the majority of the time talking about how you have been feeling recently and me asking questions to better understand some of why you may be feeling that way. This will help us build trust and rapport.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 7 more

Treatment approaches

Compassion Focused

Solution Focused Brief (SFBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 72 more

Languages spoken

English

Education

Other Degree in Psychology from California State University, Stanislaus.

Sessions

60 minutes

Virtual sessions

Jacquelyn Mitchell