Crystal Espinoza

My communication style

I encourage open communication and mutual respect throughout the therapeutic process. Part of my role is to help identify unhelpful or negative thoughts that may be contributing to your challenges. I will gently support you in exploring these patterns and guide you toward more helpful ways of thinking.

My journey to mental healthcare

My interest in psychology began after taking an introductory course. I became deeply curious about human behavior and what motivates people. I had the privilege of working with survivors of sexual abuse and was profoundly moved by their resilience and the progress they made with the right support and interventions.

My goals for you

Treatment planning is a collaborative process. We'll develop goals that are specific, measurable, attainable, realistic, and time-bound to ensure clarity and progress. My role is to provide ongoing support, clinical guidance, and appropriate resources to help you achieve your therapeutic objectives.

Our first session

The first session is an opportunity for us to get to know each other and for me to understand what brought you to therapy. Feeling a bit anxious is completely normal. You're welcome to ask questions about your treatment during the initial session and at any point throughout our work together.

I identify as...

• Female
• Hispanic or Latinx