Christopher Navas

My communication style

I believe that if you are not comfortable with the person you are working with, it will be difficult to talk openly about what you are feeling. I want to create a genuine, nonjudgmental, safe space for you to be yourself every session.

My journey to mental healthcare

My bachelor's degree is in Kinesiology. I specialized in working with people with disabilities. What I realized in working with a person with a disability was that it wasn't their physical limitations that were impairing them; it was more about how they thought and felt about themselves. I decided to pursue a master's in counseling psychology.

My goals for you

I believe that goals help us stay on track. I think that goals can always be adjusted, but by working on identifying them together, we can get to where you want to be quicker.

Our first session

I am honest, genuine, and straightforward. I want you to feel comfortable, but I also want you to know that it's ok to feel discomfort when talking about difficult experiences. Validating you and letting you know that I will be right next to you as you process is something I will always strive for.

I identify as...

• Male
• Hispanic or Latinx
• Christian