Hi there, I'm Lindsey!
I'm glad you're here. I'm Lindsey Grodzicki, LMFT. I want to start by acknowledging the courage it takes to be here. It would be my privilege and honor to have the opportunity to join you on your path to getting from where you are now to where you want to be.
My focus
I work with children, teens, and adults who are ready to begin to explore meaningful change in their lives. I specialize in supporting those going through difficult life transitions, depression, anxiety, trauma recovery, loss, relationship and social distress, and those who are looking to develop a deeper sense of self.
My approach
I believe in a collaborative approach to therapy where we work together to create meaningful change in your life. I draw from a client-centered, trauma-informed, and attachment-based lens and integrate approaches like Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth