Hi there, I'm Tasha!
I believe the most important element in therapy is the connection between us, person to person. I bring warmth, caring, and a gentle, compassionate presence. I have deep faith in your ability to transform your life, empowering you to discover what works and change what doesn't, helping you find your own truth and path.
My focus
Perhaps something is on your mind—anxiety, depression, trauma, confidence issues, anger, stress, loneliness, or emptiness. You may have marital problems, troubled teens, or struggle with overindulgence in food, alcohol, or spending. Together, we'll tackle what gets in the way of your better life.
My approach
My approach is gentle yet effective. Using EMDR, CBT, Art Therapy, and Christian Counseling, I help you release negative patterns and beliefs while building upon your positive resources and strengths. These tools create lasting change by addressing both thought patterns and deeper emotional wounds.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem