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Sara Hurn, Licensed Marriage and Family Therapist in California

Sara Hurn

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hurn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) from Simpson University.

Available virtually|CA
Specialties
Anxiety
Depression
Mood Disorders
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hi there, I'm Sara!

Life can feel overwhelming - but you don't have to navigate it alone. I believe in compassionate, collaborative treatment that helps you reach your goals and feel like your best self so that you may live your life more fully. My goal is for our work together to be a safe space where you can process openly, grow and move toward meaningful change.

My focus

I value collaboration when working with clients. I work with clients struggling with depression, anxiety, trauma, grief, life changes, behavioral concerns - you name it. Together we improve emotional functioning, build coping skills, improve distress tolerance, strengthen your resilience, build on your strengths and achieve personal growth.

My approach

My approach to care incorporates a wide variety of evidence-based treatment modalities - cognitive behavioral therapy, dialectical behavioral therapy, solution focused, narrative, emotionally focused therapy, and mindfulness techniques - that provide you with practical tools and support. My approach is client centered and tailored to your needs.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo
  • Ascension-SmartHealth

Languages spoken

English

Education

Masters of Arts (MA) from Simpson University.

Sessions

60 minutes
Virtual sessions

Next appointmentThis week