Dario Sarmienta, LMFT — Therapist in California

Hi there, I'm Dario!

I help individuals, children, and families navigate challenges with warmth and compassion. My work focuses on emotional regulation, relationship dynamics, and healing from past experiences to create meaningful change. I integrate evidence-based techniques with deep attunement to each client's unique story.

My focus

I work with children, adults, and families, specializing in trauma, relational challenges, and emotional regulation. I support clients coping with family transitions, grief, PTSD, and anxiety. My work with caregivers focuses on strengthening attunement, co-regulation, and effective communication.

My approach

My approach is relational, trauma-informed, and client-centered. I draw from attachment theory, cognitive-behavioral therapy, and psychodynamic approaches while incorporating mindfulness and somatic awareness. In working with children and families, I support secure attachment and emotional regulation.

My communication style

I create a warm, nonjudgmental space where clients feel safe to express themselves authentically. My style is collaborative, reflective, and validating, balancing deep empathy with direct insight to facilitate meaningful change.

My journey to mental healthcare

I became a therapist because I believe in the power of relationships to heal and transform. My passion comes from witnessing the resilience of people who have faced adversity and their ability to create meaningful change. I am deeply committed to helping individuals and families navigate challenges with greater connection and emotional well-being.

My goals for you

I believe in setting clear, meaningful, and achievable goals collaboratively with my clients. I ensure goals align with their values and lived experiences while maintaining flexibility for growth. For children and families, I integrate developmentally appropriate strategies and relational goals to strengthen emotional connection and resilience.

Our first session

The first session is about building trust and understanding your unique experiences, needs, and goals. I take time to explore what brought you to therapy, what you hope to gain, and how we can work together in a way that feels supportive. I provide space for open conversation while offering initial reflections.

I identify as...

Male
Hispanic or Latinx
Christian, Spiritual

Expertise

Treatment approaches

Child/Parent Psychotherapy

Acceptance and Commitment (ACT)

Behavioral Activation

Complicated Grief Therapy (CGT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Children
Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Clinical Psychology from San Jose State University.

Sessions

60 minutes

Virtual sessions

Dario Sarmienta