Hi there, I'm Aria!
Whether navigating stress, life transitions, identity development, or social and emotional concerns, I hope to work in partnership with you to help build insight, confidence, and practical skills. I understand that each stage of life comes with unique challenges, and I strive to create a supportive, affirming space where you feel safe to grow.
My focus
I work with teens, adults, and neurodivergent individuals who are struggling with anxiety, depression, stress, or relationship challenges. If you’re feeling overwhelmed, stuck, or simply looking for a space to better understand yourself, I’m here to listen and support you at your own pace.
My approach
My therapeutic approach is collaborative, client-centered, and grounded in creating a trusting, nonjudgmental environment where you feel heard and supported. I draw from a range of evidence-based modalities, including ACT, DBT, CBT, Solution-Focused, and Narrative therapy, allowing me to tailor treatment plans to your goals and strengths.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth