Hi there, I'm Ashlee!
I empower high-performing, motivated individuals of color navigating anxiety and depression. I understand that as a high achiever, acknowledging emotional hurdles can be difficult, especially with cultural sensitivities. Together, we'll explore your unique experiences, values, and aspirations in a safe, compassionate space.
My focus
I work with high-performing, motivated people of color struggling with anxiety and depression who want to achieve greater resilience and fulfillment. My clients value time management, cultural sensitivity, empowerment, authenticity, and collaboration.
My approach
I use solution-focused methodologies to work collaboratively with you. We'll identify the sources of your struggles and cultivate the resilience necessary for a more fulfilling life. Our sessions prioritize time management and focus, helping you develop practical strategies for sustaining your wellbeing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied