Hi there, I'm Mirna!
I specialize in Trauma-Informed Care and work with adults dealing with depression, anxiety, and other mental health and emotional challenges related to unresolved trauma.
My focus
With a Trauma-Informed Care approach, I recognize that people can have many different types of trauma in their lives, from childhood to more recent events that impact their day-to-day lives. I believe that there is no one-size-fits-, and clients need an individualized or eclectic approach to sessions to help them reach their treatment goals.
My approach
In my practice, I have found the best way to collaborate with people in their healing journey is to listen, be empathetic, remain objective, and use Cognitive Behavioral and EMDR approaches to reflect patterns that could be contributing to unhappiness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance