Nai Chao

My communication style

My communication style is open and collaborative. I believe in meeting you where you are and working together at a pace that feels comfortable for you. I want you to feel truly safe and supported, knowing that this is a space where you can be yourself without fear of judgment. We can explore your challenges, celebrate your strengths.

My journey to mental healthcare

I deeply believe that every person is unique, worthy of love, and capable of living a fulfilling, authentic life. My passion is helping people discover their strengths, overcome challenges, and become the best version of themselves. It’s a true honor to walk alongside my clients as they grow, heal, and learn to embrace who they are.

My goals for you

I believe that setting meaningful, realistic goals is an important part of the counseling process. Together, we will explore what truly matters to you and clarify what you want to achieve — whether it's improving your mental well-being, building confidence, managing stress, or navigating life transitions.

Our first session

Our first session is a welcoming space for us to get to know each other. We’ll talk about your background, your current concerns, and what you’re hoping to gain from therapy. There’s no pressure to share everything at once — we’ll move at a pace that feels comfortable for you. It’s completely normal to feel nervous before your first appointment.

I identify as...

• Female
• Asian, South East Asian
• Christian, Mormon, Spiritual