Hi there, I'm Iris!
I'm a mental health therapist dedicated to helping individuals navigate life's challenges with compassion, clarity, and resilience. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions, and patterns at your own pace. Everyone's story is unique—and I believe therapy should be, too.
My focus
I would like to add the following information to my client focus: At this time, my practice does not specialize in individual therapy for adult men. I would also like to add that I work with youth as well.
My approach
My approach is collaborative and person-centered, drawing from Cognitive Behavioral Therapy, mindfulness, and trauma-informed care. Whether you're struggling with anxiety, depression, life transitions, or seeking personal growth, I'm here to support your journey toward healing and greater self-understanding.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
- Children
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem