Hi there, I'm Daniel!
I specialize in helping individuals navigate challenges such as anxiety, depression, and relationship issues. I aim to create a safe and supportive space for you to explore your emotions and achieve personal growth.
My focus
I work with adults, young adults, and families managing anxiety, life transitions, self-esteem issues, trauma, and those building coping skills. Whether you're working through difficult emotions or exploring personal goals, I'll work with you to create a plan for growth that feels empowering and achievable.
My approach
I use a mix of solution-focused, Family Systems, client-centered, CBT, and DBT approaches to help you reshape unhelpful thought patterns and increase healthy behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance