Hi there, I'm Ryan!
I believe every person is worthy of being their holistic self. I'm driven to help you discover your whole self so you can live the life you desire. I work with individuals, couples, and families facing anxiety, depression, trauma, relationship issues, grief, substance use, and many other challenges.
My focus
I work with clients from children to older adults, though I often treat young adults ages 18-34. I'm comfortable addressing anger management, codependency, domestic abuse, family conflict, neurodiversity, parenting, racial issues, school issues, self-esteem, spirituality, stress, and suicidal ideation.
My approach
My therapeutic approach centers on Cognitive Behavior Therapy and Mindfulness. I incorporate Acceptance and Commitment Therapy, Solution Focus Brief Therapy, Person-Centered, and Trauma-Informed approaches when appropriate. These methods help you discover patterns, build awareness, and develop practical tools for change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem