Hi there, I'm Jennifer!
My work is focused on working with women of color having difficulties managing anxiety, impostor syndrome, generational trauma, and relational and communication issues. During our sessions, we will work on your goals using a relational approach.
My focus
I work primarily with young adult to adult women of color who are navigating stress, anxiety, impostor syndrome, generational trauma, and relational challenges. I enjoy supporting women through difficult transitions and helping them reclaim their sense of self.
My approach
I cultivate trust and safety while helping you build awareness of what's happening within your body and environment. We use somatic and mindfulness practices to deepen this understanding. We work collaboratively, building your coping skills toolbox and moving toward your goals through in-session work and homework assignments.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- Allegiance
- Allied
- Anthem