Hi there, I'm Jennifer!
I'm a Licensed Marriage and Family Therapist #138920 based in California. I support women navigating anxiety, people-pleasing, & relationship challenges, using a relational, somatic, and mindfulness-based approach. My goal is to help clients feel more grounded, connected to themselves, and empowered to take up space in their lives.
My focus
I primarily work with women experiencing anxiety, chronic stress, people-pleasing, low self-esteem, relationship challenges, and difficulty setting boundaries. I enjoy supporting women of color who want to deepen self-trust, feel more connected to themselves, and create healthier, more fulfilling relationships.
My approach
My approach to therapy is relational, collaborative, and grounded in curiosity and compassion. I primarily draw from Relational Therapy, Somatic Therapy, and Mindfulness-Based practices, to help clients better understand themselves, regulate emotions, strengthen boundaries, and build a deeper connection with their inner experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- Allegiance
- Allied
- Anthem