Chauncy Sherman

Hi there, I'm Chauncy!

I'm here to provide empathy, support, honesty, and guidance on your journey to becoming the best version of yourself. I specialize in depression, grief, anxiety, religious trauma, and culturally-based PTSD. I'm looking forward to meeting you!

My focus

I gravitate towards those ready for change but stuck in a never-ending cycle. Sometimes we need an outside perspective to shift how we see and interact with our circumstances. I work especially well with those grieving, in life transition, experiencing religious trauma, culture-based stressors, POC, and LGBTQ+.

My approach

I'm compassionate, straightforward, and non-judgmental, so you won't shy away from tough conversations. I take a client-centered and existentialist approach combined with CBT, SFT, or DBT. I provide empathy and encouragement as you grow in acceptance, grief, goal setting, and shedding negative beliefs and patterns.