Suong Le, LCSW — Therapist in California

Hi there, I'm Suong!

My goal through therapy is to help you discover your inner strengths to overcome life's challenges and promote personal growth. Through our collaboration, we can gain a deeper understanding of who you are and build goals tailored to your needs.

My focus

I work with individuals navigating anxiety, depression, stress, grief, relationship problems, health issues, trauma, and adjustment difficulties. I have extensive experience with clients of different ages and cultural backgrounds.

My approach

My approach utilizes solution-focused therapy, motivational interviewing, and building a strong therapeutic alliance. I emphasize compassion and empathy while promoting self-awareness so you understand your current behavior.

My communication style

I offer a place to feel heard and validated while also providing an outside perspective to challenge unhelpful thoughts or behaviors that might keep you in the current situation you want to change.

My journey to mental healthcare

It is a privilege for me to help clients increase their self-esteem, establish healthy boundaries, and cope with life transitions. I believe a strong therapeutic alliance is essential, especially since therapy can sometimes be complex.

My goals for you

I provide a safe space where you can explore your feelings, build resilience, and develop healthy coping strategies. My goal is to support you in a non-judgmental, empathic environment where you feel welcome to share your internal struggles and emotions.

Our first session

The first session is to get to know you and what is bothering you. I listen to you, and we decide together on the best treatment options.

I identify as...

Female
Asian
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based

Motivational Interviewing

Object Relations

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Allegiance
Aetna
All Savers
Allied
Anthem

+ 58 more

Languages spoken

English, Vietnamese

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

Video session

60 minutes

Suong Le