Hi there, I'm Ana!
I am a dedicated Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals to foster resilience and positive change. With a warm and empathic approach, I specialize in working with adults who may be experiencing anxiety, depression, substance use, stressand challenges with behavior that impact their relationships.
My focus
Whether addressing anxiety, depression, or stress management, I tailor my method to meet the unique needs of each individual. My style and approach are a good fit for adults who may be experiencing behaviors that may be disrupting their daily lives, impacting their relationships, and assisting clients in navigating their mental health challenges.
My approach
I provide a non-judgmental safe space to assist clients in exploring their potential for healing. I combine evidence-based techniques with a deep understanding of human emotions to create a supportive environment. I incorporate Cognitive Behavioral Therapy, mindfulness, and the strength-based approach to achieve the reduction of symptoms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem