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Maria Yadira Regla, Licensed Marriage and Family Therapist in California

Maria Yadira Regla

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Available virtually|CA
Specialties
Anxiety
Coping Skills
First Responders
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

Hi there, I'm Maria!

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.

My focus

Through evidence-based practices, I support clients in working through feelings of isolation, guilt, and shame, and guide them toward healing and personal growth. I believe in creating a supportive environment where individuals can explore their experiences, develop resilience, and reconnect with their inner strength.

My approach

I bring a compassionate, culturally responsive approach to therapy, drawing from my bilingual background to create inclusive and understanding spaces. My work focuses on empowering individuals to develop stronger communication skills, overcome social anxiety, and cultivate deeper self-love and purpose.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)
  • Ascension-SmartHealth

Languages spoken

English, Spanish

Sessions

60 minutes
Virtual sessions

Next appointmentThis week