Ray Hommes, LMFT — Therapist in California

Hi there, I'm Ray!

Starting therapy is a big step, and I congratulate you on reaching out. I have experience helping with relationship issues, conflicts, communication skills, family issues, anger management, anxiety, and depression. I want to use my skills, empathy, and knowledge so we can figure out together how to make your life better.

My focus

If you've been struggling with self-doubt, anxiety, life transitions, relationship issues, or any other concerns that keep you from being your better self, I will work with you to create a growth plan that feels empowering and achievable.

My approach

I use Client-Centered therapy along with Cognitive Behavioral Therapy to help give you tools to feel more in control of your emotions and behaviors. We'll work together to better deal with conflicts and struggles, finding harmony and healing by focusing on strengths and possibilities.

My communication style

I will meet you where you are in an atmosphere of acceptance, non-judgment, and empathy. Confidentiality promotes a safe place where we can be open and honest with each other. I practice active listening so you feel understood, and we can work together to make your life better.

My journey to mental healthcare

I have always had the desire to help people deal with difficult emotions and issues. In my training, an eclectic approach was emphasized. I believe in the importance of listening and working together to collaborate on a treatment and approach that will meet your needs and help you achieve your goals.

My goals for you

Together, we will identify and set goals that matter to you, whether they focus on improving relationships, building self-confidence and self-esteem, or empowering you to face difficult situations. These goals can be adapted at any time to reflect new insights and understandings.

Our first session

Our first session will be an assessment of where you are. It will be an opportunity for us to get to know each other, and then we can talk about your background and why you are coming to therapy. Then I can tell you how I could be of help, and you can ask me any questions.

I identify as...

Male
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Gestalt

Internal Family Systems (IFS)

Reality Therapy

Solution Focused Brief (SFBT)

+ 8 more

Focus populations

Racial Justice

+ 1 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 40 more

Languages spoken

English

Education

Master of Arts (MA) in Marriage and Family Therapy from Fuller Theological Seminary.

Sessions

60 minutes

Virtual sessions

Ray Hommes