Hi there, I'm Jacqueline!
I take a supportive, evidence-based approach to therapy, drawing from CBT, DBT, and trauma-informed practices to help clients manage anxiety, depression, grief, and relational challenges. My focus is on empowering you to build coping skills, improve communication, and cultivate balance.
My focus
I work with adults and couples experiencing depression, anxiety, trauma, and adjustment disorders. I provide a safe space to gain insight, explore attachment patterns, and develop coping skills. I also assist individuals navigating ADHD, generalized anxiety, burnout, communication struggles, and grief.
My approach
I use an integrative approach, drawing on Trauma-Focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My work helps you manage anxiety, depression, relationship challenges, and trauma effects. I support you in developing awareness of unhelpful patterns and strengthening the mind-body connection.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers