Rayna Hartman

My communication style

My communication style is warm, curious, direct and informative when it may be helpful. I listen objectively, ask thoughtful questions, and won’t shy away from respectfully challenging something when it may open another way of looking at it. I value authenticity, humor when appropriate, and conversations where you can show up as yourself.

My journey to mental healthcare

I was drawn to this work through a genuine interest in how people think, feel and act as well their stories, relationships, resilience, and capacity for change. My education, clinical training, and life experiences strengthened my belief in seeing the whole person, not simply a diagnosis. That perspective continues to shape who I am in my work.

My goals for you

We start with what matters to you and what you would like to be different. Together, we explore what may be getting in the way, recognize patterns, build on your existing strengths, and identify practical strategies that fit your life. Your goals remain yours, and we can adjust our direction as you grow or your needs change.

Our first session

Our first session is about getting to know one another and understanding what brings you to therapy. I’ll ask questions about what you’ve been experiencing, what is important to you, and what you hope to get from our work. You don’t need to have everything figured out or know where to start—we can begin where you are at.

I identify as...

• Female
• Biracial or Multiracial
• Non-denominational, Spiritual