Miwa Taylor

Hi there, I'm Miwa!

I'm a therapist who helps adults, college students, and children navigate life's challenges. Whether you're struggling with anxiety, depression, or want to improve your overall quality of life, I'm here to support you.

My focus

I work with adults, college students, and children experiencing anxiety, depression, life transitions, relationship issues, grief and loss, self-esteem concerns, religion and spirituality questions, substance use, and navigation of cultural and racial identities.

My approach

I use client-centered therapy, following your lead to focus on areas you want to work on. I integrate cognitive-behavioral interventions, acceptance and commitment therapy, motivational interviewing, and mindfulness. I believe in a holistic approach to restoring your mental, emotional, social, spiritual, and physical health.