Natasha Posey

My communication style

My style is direct and compassionate—I’ll ask the tough questions when needed, always from a place of genuine care and support for your growth.

My journey to mental healthcare

I dove into therapy in my early 20s and never looked back. The game-changing realization that I could be far greater than the sum of my upbringing and bad choices sealed my lifelong dedication to this work.

My goals for you

My role is to provide the assignments and support. However, I will not invest more effort in your growth than you are willing to invest yourself.

Our first session

That first session? It’s simply a conversation between us—getting acquainted and exploring what’s on your mind and heart. Feeling nervous is totally normal (I’ve been there myself). We’ll take it slow, one step at a time, and move only as fast as you’re comfortable with. I’m here to walk this path with you, every step of the way.

I identify as...

• Female
• Hispanic or Latinx
• Christian