Hi there, I'm Leanndra!
I help adults work through stress, relationship challenges, and trauma. My goal is to create a safe, supportive space where you can feel understood and start building lasting change.
My focus
I work with people struggling with relationships, healing from trauma, and seeking insight into themselves. I focus on codependency, self-esteem, transitions, and sexual or emotional abuse. Many clients come with unsatisfying relationship dynamics that escalated due to protective factors from childhood.
My approach
I use a mixture of approaches based on your needs: DBT for managing emotions and stress, CBT for changing unhelpful thoughts and patterns, psychodynamic and attachment-based work to explore how past relationships shape your present, and trauma-focused therapy to create safety while processing difficult experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo