Hi there, I'm Jeff!
I am a licensed therapist practicing in California. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. I am a certified ADHD therapist and an RLT-trained therapist.
My focus
I enjoy working with people who are struggling with ADHD, anxiety, and depression. My clients have unhelpful habits and patterns they want to break free from. My clients feel like they have thoughts and feelings that are often overwhelming and unmanageable, and are looking for tools to improve their lives and relationships.
My approach
I believe therapy should be collaborative, compassionate, and practical. Sessions combine skill-building with deeper exploration of thought, emotion, and behavior. We'll develop concrete tools that align with your personality and values. We will move beyond communication issues and address the root patterns that prevent connection.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied