Hi there, I'm Victoria!
I believe that the truth of who we are is sometimes messy but always powerful, and I'm here to help you live authentically as you journey towards well-being. Healing is a collaborative journey, and I hope to help you utilize your strengths to overcome your challenges and achieve your goals.
My focus
My methods resonate particularly well with young adults to middle-aged individuals who navigate life transitions, parenting, caregiving, relationships, and work-related difficulties, often resulting in feelings of anxiety, depression, stress, and burnout.
My approach
I integrate various therapeutic approaches to provide comprehensive support. Cognitive Behavioral Therapy targets negative thought patterns and cultivates coping skills. Psychodynamic Therapy delves into unconscious processes and past experiences to highlight present challenges. Humanistic Therapy emphasizes personal growth and self-awareness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem