Hi there, I'm Victoria!
You do not need to have everything figured out to begin. The truth of who we are can feel messy and complex, but also meaningful. As an LCSW, I offer a collaborative space where we can work together to reconnect with your strengths, make sense of challenges, and move toward a more authentic and fulfilling life.
My focus
My approach resonates particularly well with young adults navigating life transitions, identity development, academic or career pressures, relationships, parenting, caregiving, and other personal challenges that may contribute to anxiety, depression, stress, and burnout.
My approach
I integrate Humanistic, CBT, Psychodynamic, and ACT approaches to provide individualized support. Humanistic Therapy emphasizes growth and self-awareness, CBT builds coping skills, Psychodynamic Therapy explores past influences, and ACT helps individuals relate differently to difficult thoughts and emotions instead of eliminating them.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- All Savers
- Allegiance
- Allied