Hi there, I'm Elizabeth!
I have a special place in my heart for deep feelers, overthinkers, and those who have spent much of their lives trying to hold everything together. My goal is to provide a warm, collaborative space where you can feel understood, build self-compassion, and create lasting change.
My focus
My ideal client is someone who is willing to bet on themselves and open to discovering who they are, no matter the stage of their journey. I believe growth happens through curiosity, self-compassion, and a willingness to try something new.
My approach
I approach therapy as a process of connecting the pieces of a person's story—understanding how the past influences the present while creating opportunities to shape the future. I value getting to know each client beyond their symptoms and collaborating on goals that feel meaningful, realistic, and uniquely their own.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth