Hi there, I'm Elizabeth!
If you're a deep feeler, an overthinker, or someone who's used to holding everything together, you're in good company. My goal is to create a supportive space where you can slow down, feel understood, and work toward meaningful change with greater self-compassion.
My focus
My ideal client is someone who is willing to invest in themselves and open to learning more about who they are, no matter the stage of their journey. I believe growth often begins with curiosity, self-compassion, and a willingness to try something new.
My approach
I approach therapy as a process of connecting the pieces of a person's story—understanding how the past influences the present while creating opportunities to shape the future. I value getting to know each client beyond their symptoms and collaborating on goals that feel meaningful, realistic, and uniquely their own.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth