Elizabeth Berry

My communication style

I’m down-to-earth, collaborative, and direct when needed. I’ll listen without judgment while also asking questions that help you look at things from a different perspective. You can expect a balance of support, curiosity, practical feedback, and room to be yourself.

My journey to mental healthcare

Growing up in an inner-city community shaped my belief that quality mental health care should be accessible and welcoming to everyone. Breaking down stigma and helping people feel comfortable seeking support is important to me. I became a therapist to help create the kind of space where people can feel seen, heard, and respected.

My goals for you

I don’t expect change to happen all at once. We’ll break larger goals into small, achievable steps while building insight into what drives your thoughts, emotions, and behaviors. My goal is for you to leave therapy with both a better understanding of yourself and tools you can actually use.

Our first session

Our first session is a chance for me to understand what brought you to therapy and what you’d like to get out of it. You don’t need to have the right words or know exactly where to start. We’ll begin putting the pieces together, identify what feels most important, and develop goals that feel realistic for you.

I identify as...

• Cis, Female
• Biracial or Multiracial
• Spiritual