Hi there, I'm Shawna!
I work with clients of all ages, specializing in substance use disorders, stress, self-esteem, and healing attachment issues. I utilize Relational and Humanistic approaches to help you make positive progress in your life.
My focus
My style fits clients across ages and backgrounds, with or without previous therapy experience. Life has its ups and downs, and needing support is normal. If past traumas impact your choices and feelings today, I help you find your inner strength, believe in yourself, and develop a positive outlook on life.
My approach
My approach varies based on your unique needs. I use Relational and Humanistic theories to build a trusting relationship, empowering you to reach your full potential and create a hopeful future.
Expertise
Specialties
Anxiety
Career Counseling
Substance Use
Trauma and PTSD
Adoption
Aging
Alcohol Use
Anger Management
Bipolar Disorder
Child Abuse or Neglect
Codependency
Coping Skills
Dissociative Disorders
Divorce
Domestic Violence
Family Conflict
Hoarding
Internet Addiction
Life Transitions
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Women's Issues
+ 28 moreTreatment approaches
Focus populations
Body Positivity
Immune-Disorders
Police/Fire/First Responders
Recovery/12 Step Friendly
Single Mother
+ 5 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from San Jose State University.
Sessions
60 minutes
Virtual sessions