Brandi Wilson

My communication style

I am first and foremost a great listener. My non-judgmental and compassionate style creates a safe therapeutic space for you to freely talk about and process your thoughts and feelings. I ask clarifying questions and validate your experiences while also challenging you to grow.

My journey to mental healthcare

I started in medical settings and home visits, seeing how physical health, families, neighborhoods, and resources impact mental well-being. I wanted to help others gain skills to manage symptoms, identify patterns that need disrupting, and connect to themselves while understanding their connection to the world around them.

My goals for you

I help clients set goals by starting with the why, specifying the purpose, timing, and exploring the emotional connection to the goal. I assess strengths and areas of growth to help you set attainable goals with ways to track and monitor progress.

Our first session

I'll go over confidentiality and explain my role as your therapist. Please don't feel pressured to share everything right away; you can ask questions and understand how therapy works or if I'm a good fit. I'll ask about your mental health history, medications, sources of support, your goals, and identify any immediate needs or concerns.

I identify as...

• Female, Cis
• Black or African American
• Agnostic