Hi there, I'm Mike!
I help clients navigate anxiety, depression, life transitions, and reconnect with their authentic selves. I integrate mindfulness, meditation, and holistic approaches that support mental, emotional, and spiritual growth. Whether you're seeking clarity, healing, or a deeper sense of meaning, I'm here to help.
My focus
I work with individuals facing anxiety, depression, life transitions, and those who feel disconnected from themselves or their purpose. I support clients navigating midlife, exploring spiritual questions, or healing from religious shame.
My approach
My approach is based on being present, listening without judgment, and helping you get in touch with who you really are. I help you understand your thoughts, feelings, and patterns, gently challenging what's holding you back. My goal is to support you in living a life that feels true to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem