Hi there, I'm Alyson!
I'm so glad you're here searching for support- as stuck as you may feel right now, there is always hope, and with new skills, my hope is always to work myself out of a job. I'm an extrovert who finds immense job satisfaction supporting other humans on this journey of life.
My focus
My niche is women's mental health... whether you are facing fertility issues or you're unexpectedly pregnant with baby #4 (I've been there), whether you have struggled with anxiety your whole life or you're experiencing it for the first time postpartum.
My approach
My sessions always start with a general check-in in and I love to hear what's been going well for you. As cliché as it sounds, gratitude for the small things makes a big difference, as our brains tend to filter out the good stuff.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem