Hi there, I'm Jannet!
I work with clients statewide via telehealth. I work with adults/older adults and specialize in anxiety, depression, stress, bipolar disorders, and schizophrenia disorders. BTI uses the Strengths approach alongside CBT, Dialectical Behavioral Therapy, Solution Focused, Motivational Interviewing, and Acceptance and Commitment Therapy.
My focus
I have found that my style and approach is a good fit for young adults, adults, and older adults who may be dealing with challenges of life transitions and social pressures. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
My approach
My approach to therapy varies based on the specific needs of each client. I most frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Cognitive Behavioral Therapy, as these modalities help me and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem